Charles & Charles Cab/Syrah Blend vs 7 Deadly Zins Zinfandel

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

Charles & Charles Cab/Syrah Blend is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Charles & Charles Cab/Syrah Blend

150 kcal

Highest protein

Charles & Charles Cab/Syrah Blend

0 g protein

Lowest carbs

Charles & Charles Cab/Syrah Blend

5 g carbs

Lowest sodium

7 Deadly Zins Zinfandel

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Charles & Charles Cab/Syrah BlendWine	150 kcal	0 g	5 g	0 g	0 g	5 mg
7 Deadly Zins ZinfandelWine	160 kcal	0 g	5 g	0 g	0 g	0 mg

Choose Charles & Charles Cab/Syrah Blend if your priority is keeping calories lower. It has 150 calories per serving.

Choose Charles & Charles Cab/Syrah Blend if you want the most protein. It has 0g protein per serving.

If sodium matters, 7 Deadly Zins Zinfandel is the lighter sodium pick at 0mg.

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.