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Nutrition comparison
El Diablo Chicken vs 7 Deadly Zins Zinfandel
Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.
Quick answer
7 Deadly Zins Zinfandel is lowest in calories, while El Diablo Chicken gives the most protein.
Add all to calculatorLowest calories
7 Deadly Zins Zinfandel
160 kcal
Highest protein
El Diablo Chicken
77 g protein
Lowest carbs
7 Deadly Zins Zinfandel
5 g carbs
Lowest sodium
7 Deadly Zins Zinfandel
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| El Diablo ChickenPasta | 1,610 kcal | 77 g | 123 g | 98 g | 7 g | 3,910 mg |
| 7 Deadly Zins ZinfandelWine | 160 kcal | 0 g | 5 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose 7 Deadly Zins Zinfandel if your priority is keeping calories lower. It has 160 calories per serving.
Choose El Diablo Chicken if you want the most protein. It has 77g protein per serving.
If sodium matters, 7 Deadly Zins Zinfandel is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.
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