Fat-Free Sweet Serrano Pepper Dressing vs 7 Deadly Zins Zinfandel

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

Fat-Free Sweet Serrano Pepper Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fat-Free Sweet Serrano Pepper Dressing

70 kcal

Highest protein

Fat-Free Sweet Serrano Pepper Dressing

0 g protein

Lowest carbs

7 Deadly Zins Zinfandel

5 g carbs

Lowest sodium

7 Deadly Zins Zinfandel

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fat-Free Sweet Serrano Pepper DressingDressings	70 kcal	0 g	17 g	0 g	0 g	210 mg
7 Deadly Zins ZinfandelWine	160 kcal	0 g	5 g	0 g	0 g	0 mg

Choose Fat-Free Sweet Serrano Pepper Dressing if your priority is keeping calories lower. It has 70 calories per serving.

Choose Fat-Free Sweet Serrano Pepper Dressing if you want the most protein. It has 0g protein per serving.

If sodium matters, 7 Deadly Zins Zinfandel is the lighter sodium pick at 0mg.

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.