Nutrition comparison

Four Peaks Kilt Lifter (16oz) vs Add Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

Four Peaks Kilt Lifter (16oz) is lowest in calories, while Add Chicken gives the most protein.

Add all to calculator
Lowest calories
Four Peaks Kilt Lifter (16oz)
190 kcal
Highest protein
Add Chicken
36 g protein
Lowest carbs
Add Chicken
5 g carbs
Lowest sodium
Four Peaks Kilt Lifter (16oz)
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Four Peaks Kilt Lifter (16oz)Beer Draft190 kcal2 g16 g0 g0 g20 mg
Add ChickenPasta330 kcal36 g5 g17 g0 g1,330 mg

Which should you choose?

Choose Four Peaks Kilt Lifter (16oz) if your priority is keeping calories lower. It has 190 calories per serving.

Choose Add Chicken if you want the most protein. It has 36g protein per serving.

If sodium matters, Four Peaks Kilt Lifter (16oz) is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.

Open calculator