Nutrition comparison

Gluten Friendly, The Big Beefstro (No Crispy Onions) vs 7 Deadly Zins Zinfandel

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

7 Deadly Zins Zinfandel is lowest in calories, while Gluten Friendly, The Big Beefstro (No Crispy Onions) gives the most protein.

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Lowest calories
7 Deadly Zins Zinfandel
160 kcal
Highest protein
Gluten Friendly, The Big Beefstro (No Crispy Onions)
62 g protein
Lowest carbs
7 Deadly Zins Zinfandel
5 g carbs
Lowest sodium
7 Deadly Zins Zinfandel
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Friendly, The Big Beefstro (No Crispy Onions)Gluten Friendly880 kcal62 g34 g54 g8 g2,110 mg
7 Deadly Zins ZinfandelWine160 kcal0 g5 g0 g0 g0 mg

Which should you choose?

Choose 7 Deadly Zins Zinfandel if your priority is keeping calories lower. It has 160 calories per serving.

Choose Gluten Friendly, The Big Beefstro (No Crispy Onions) if you want the most protein. It has 62g protein per serving.

If sodium matters, 7 Deadly Zins Zinfandel is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.

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