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Nutrition comparison
Kid's Extras, Chicken vs 7 Deadly Zins Zinfandel
Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.
Quick answer
Kid's Extras, Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kid's Extras, Chicken
160 kcal
Highest protein
Kid's Extras, Chicken
18 g protein
Lowest carbs
Kid's Extras, Chicken
3 g carbs
Lowest sodium
7 Deadly Zins Zinfandel
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Extras, ChickenKid's Extras | 160 kcal | 18 g | 3 g | 9 g | 0 g | 670 mg |
| 7 Deadly Zins ZinfandelWine | 160 kcal | 0 g | 5 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Kid's Extras, Chicken if your priority is keeping calories lower. It has 160 calories per serving.
Choose Kid's Extras, Chicken if you want the most protein. It has 18g protein per serving.
If sodium matters, 7 Deadly Zins Zinfandel is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.
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