Kid's Extras, Fruit Orange vs 7 Deadly Zins Zinfandel

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

Kid's Extras, Fruit Orange is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Extras, Fruit Orange

60 kcal

Highest protein

Kid's Extras, Fruit Orange

0.5 g protein

Lowest carbs

7 Deadly Zins Zinfandel

5 g carbs

Lowest sodium

Kid's Extras, Fruit Orange

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Extras, Fruit OrangeKid's Extras	60 kcal	0.5 g	16 g	0 g	3 g	0 mg
7 Deadly Zins ZinfandelWine	160 kcal	0 g	5 g	0 g	0 g	0 mg

Choose Kid's Extras, Fruit Orange if your priority is keeping calories lower. It has 60 calories per serving.

Choose Kid's Extras, Fruit Orange if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Kid's Extras, Fruit Orange is the lighter sodium pick at 0mg.

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.