Nutrition comparison

Kid's Extras, Meatball vs 7 Deadly Zins Zinfandel

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

7 Deadly Zins Zinfandel is lowest in calories, while Kid's Extras, Meatball gives the most protein.

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Lowest calories
7 Deadly Zins Zinfandel
160 kcal
Highest protein
Kid's Extras, Meatball
12 g protein
Lowest carbs
Kid's Extras, Meatball
4 g carbs
Lowest sodium
7 Deadly Zins Zinfandel
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Extras, MeatballKid's Extras240 kcal12 g4 g18 g1 g570 mg
7 Deadly Zins ZinfandelWine160 kcal0 g5 g0 g0 g0 mg

Which should you choose?

Choose 7 Deadly Zins Zinfandel if your priority is keeping calories lower. It has 160 calories per serving.

Choose Kid's Extras, Meatball if you want the most protein. It has 12g protein per serving.

If sodium matters, 7 Deadly Zins Zinfandel is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.

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