Nutrition comparison

Pizza Toppings, Red Onions 10" Gluten Friendly (Total pizza), Per Slice vs 7 Deadly Zins Zinfandel

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

Pizza Toppings, Red Onions 10" Gluten Friendly (Total pizza), Per Slice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pizza Toppings, Red Onions 10" Gluten Friendly (Total pizza), Per Slice
20 kcal
Highest protein
Pizza Toppings, Red Onions 10" Gluten Friendly (Total pizza), Per Slice
0.5 g protein
Lowest carbs
Pizza Toppings, Red Onions 10" Gluten Friendly (Total pizza), Per Slice
5 g carbs
Lowest sodium
Pizza Toppings, Red Onions 10" Gluten Friendly (Total pizza), Per Slice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Toppings, Red Onions 10" Gluten Friendly (Total pizza), Per SlicePizza Toppings20 kcal0.5 g5 g0 g0.5 g0 mg
7 Deadly Zins ZinfandelWine160 kcal0 g5 g0 g0 g0 mg

Which should you choose?

Choose Pizza Toppings, Red Onions 10" Gluten Friendly (Total pizza), Per Slice if your priority is keeping calories lower. It has 20 calories per serving.

Choose Pizza Toppings, Red Onions 10" Gluten Friendly (Total pizza), Per Slice if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Pizza Toppings, Red Onions 10" Gluten Friendly (Total pizza), Per Slice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.

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