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Nutrition comparison
Pizza Toppings, Red Onions 14" Thin, Per Slice vs 7 Deadly Zins Zinfandel
Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.
Quick answer
Pizza Toppings, Red Onions 14" Thin, Per Slice is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pizza Toppings, Red Onions 14" Thin, Per Slice
10 kcal
Highest protein
Pizza Toppings, Red Onions 14" Thin, Per Slice
0 g protein
Lowest carbs
Pizza Toppings, Red Onions 14" Thin, Per Slice
2 g carbs
Lowest sodium
Pizza Toppings, Red Onions 14" Thin, Per Slice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pizza Toppings, Red Onions 14" Thin, Per SlicePizza Toppings | 10 kcal | 0 g | 2 g | 0 g | 0 g | 0 mg |
| 7 Deadly Zins ZinfandelWine | 160 kcal | 0 g | 5 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose Pizza Toppings, Red Onions 14" Thin, Per Slice if your priority is keeping calories lower. It has 10 calories per serving.
Choose Pizza Toppings, Red Onions 14" Thin, Per Slice if you want the most protein. It has 0g protein per serving.
If sodium matters, Pizza Toppings, Red Onions 14" Thin, Per Slice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.
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