Nutrition comparison

Pizza Toppings, Salami 12" Pan, Per Slice vs 7 Deadly Zins Zinfandel

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

Pizza Toppings, Salami 12" Pan, Per Slice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pizza Toppings, Salami 12" Pan, Per Slice
35 kcal
Highest protein
Pizza Toppings, Salami 12" Pan, Per Slice
2 g protein
Lowest carbs
Pizza Toppings, Salami 12" Pan, Per Slice
0 g carbs
Lowest sodium
7 Deadly Zins Zinfandel
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Toppings, Salami 12" Pan, Per SlicePizza Toppings35 kcal2 g0 g3 g0 g150 mg
7 Deadly Zins ZinfandelWine160 kcal0 g5 g0 g0 g0 mg

Which should you choose?

Choose Pizza Toppings, Salami 12" Pan, Per Slice if your priority is keeping calories lower. It has 35 calories per serving.

Choose Pizza Toppings, Salami 12" Pan, Per Slice if you want the most protein. It has 2g protein per serving.

If sodium matters, 7 Deadly Zins Zinfandel is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.

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