Prisoner Red Blend vs 7 Deadly Zins Zinfandel

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

Prisoner Red Blend is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Prisoner Red Blend

150 kcal

Highest protein

Prisoner Red Blend

0 g protein

Lowest carbs

Prisoner Red Blend

5 g carbs

Lowest sodium

Prisoner Red Blend

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Prisoner Red BlendWine	150 kcal	0 g	5 g	0 g	0 g	0 mg
7 Deadly Zins ZinfandelWine	160 kcal	0 g	5 g	0 g	0 g	0 mg

Choose Prisoner Red Blend if your priority is keeping calories lower. It has 150 calories per serving.

Choose Prisoner Red Blend if you want the most protein. It has 0g protein per serving.

If sodium matters, Prisoner Red Blend is the lighter sodium pick at 0mg.

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.