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Nutrition comparison
Salad, Simple House, Big (No Dressing) vs 7 Deadly Zins Zinfandel
Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.
Quick answer
7 Deadly Zins Zinfandel is lowest in calories, while Salad, Simple House, Big (No Dressing) gives the most protein.
Add all to calculatorLowest calories
7 Deadly Zins Zinfandel
160 kcal
Highest protein
Salad, Simple House, Big (No Dressing)
7 g protein
Lowest carbs
7 Deadly Zins Zinfandel
5 g carbs
Lowest sodium
7 Deadly Zins Zinfandel
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad, Simple House, Big (No Dressing)Salads | 210 kcal | 7 g | 27 g | 8 g | 7 g | 570 mg |
| 7 Deadly Zins ZinfandelWine | 160 kcal | 0 g | 5 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose 7 Deadly Zins Zinfandel if your priority is keeping calories lower. It has 160 calories per serving.
Choose Salad, Simple House, Big (No Dressing) if you want the most protein. It has 7g protein per serving.
If sodium matters, 7 Deadly Zins Zinfandel is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.
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