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Nutrition comparison
Salad, Simple House, Big (No Dressing) vs Add Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.
Quick answer
Salad, Simple House, Big (No Dressing) is lowest in calories, while Add Chicken gives the most protein.
Add all to calculatorLowest calories
Salad, Simple House, Big (No Dressing)
210 kcal
Highest protein
Add Chicken
36 g protein
Lowest carbs
Add Chicken
5 g carbs
Lowest sodium
Salad, Simple House, Big (No Dressing)
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad, Simple House, Big (No Dressing)Salads | 210 kcal | 7 g | 27 g | 8 g | 7 g | 570 mg |
| Add ChickenPasta | 330 kcal | 36 g | 5 g | 17 g | 0 g | 1,330 mg |
Which should you choose?
Choose Salad, Simple House, Big (No Dressing) if your priority is keeping calories lower. It has 210 calories per serving.
Choose Add Chicken if you want the most protein. It has 36g protein per serving.
If sodium matters, Salad, Simple House, Big (No Dressing) is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.
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