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Nutrition comparison
Salad, The Pablo Salad w/Chicken vs 7 Deadly Zins Zinfandel
Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.
Quick answer
7 Deadly Zins Zinfandel is lowest in calories, while Salad, The Pablo Salad w/Chicken gives the most protein.
Add all to calculatorLowest calories
7 Deadly Zins Zinfandel
160 kcal
Highest protein
Salad, The Pablo Salad w/Chicken
53 g protein
Lowest carbs
7 Deadly Zins Zinfandel
5 g carbs
Lowest sodium
7 Deadly Zins Zinfandel
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad, The Pablo Salad w/ChickenSalads | 1,560 kcal | 53 g | 60 g | 118 g | 10 g | 2,750 mg |
| 7 Deadly Zins ZinfandelWine | 160 kcal | 0 g | 5 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose 7 Deadly Zins Zinfandel if your priority is keeping calories lower. It has 160 calories per serving.
Choose Salad, The Pablo Salad w/Chicken if you want the most protein. It has 53g protein per serving.
If sodium matters, 7 Deadly Zins Zinfandel is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.
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