Sandwich Extras, Italian-Fried Potatoes w/ketchup vs 7 Deadly Zins Zinfandel

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

7 Deadly Zins Zinfandel is lowest in calories, while Sandwich Extras, Italian-Fried Potatoes w/ketchup gives the most protein.

Lowest calories

7 Deadly Zins Zinfandel

160 kcal

Highest protein

Sandwich Extras, Italian-Fried Potatoes w/ketchup

6 g protein

Lowest carbs

7 Deadly Zins Zinfandel

5 g carbs

Lowest sodium

7 Deadly Zins Zinfandel

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich Extras, Italian-Fried Potatoes w/ketchupSandwich Extras	870 kcal	6 g	72 g	64 g	6 g	2,050 mg
7 Deadly Zins ZinfandelWine	160 kcal	0 g	5 g	0 g	0 g	0 mg

Choose 7 Deadly Zins Zinfandel if your priority is keeping calories lower. It has 160 calories per serving.

Choose Sandwich Extras, Italian-Fried Potatoes w/ketchup if you want the most protein. It has 6g protein per serving.

If sodium matters, 7 Deadly Zins Zinfandel is the lighter sodium pick at 0mg.

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.