Nutrition comparison

Seaglass Rose vs 7 Deadly Zins Zinfandel

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

Seaglass Rose is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Seaglass Rose
150 kcal
Highest protein
Seaglass Rose
0 g protein
Lowest carbs
Seaglass Rose
5 g carbs
Lowest sodium
Seaglass Rose
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seaglass RoseWine150 kcal0 g5 g0 g0 g0 mg
7 Deadly Zins ZinfandelWine160 kcal0 g5 g0 g0 g0 mg

Which should you choose?

Choose Seaglass Rose if your priority is keeping calories lower. It has 150 calories per serving.

Choose Seaglass Rose if you want the most protein. It has 0g protein per serving.

If sodium matters, Seaglass Rose is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.

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