Sycamore Lane Merlot vs 7 Deadly Zins Zinfandel

Compare calories, protein, carbs, fat, sodium, and fiber for these Oregano's Pizza Bistro menu items.

Quick answer

Sycamore Lane Merlot is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sycamore Lane Merlot

150 kcal

Highest protein

Sycamore Lane Merlot

0 g protein

Lowest carbs

Sycamore Lane Merlot

4 g carbs

Lowest sodium

7 Deadly Zins Zinfandel

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sycamore Lane MerlotWine	150 kcal	0 g	4 g	0 g	0 g	5 mg
7 Deadly Zins ZinfandelWine	160 kcal	0 g	5 g	0 g	0 g	0 mg

Choose Sycamore Lane Merlot if your priority is keeping calories lower. It has 150 calories per serving.

Choose Sycamore Lane Merlot if you want the most protein. It has 0g protein per serving.

If sodium matters, 7 Deadly Zins Zinfandel is the lighter sodium pick at 0mg.

Open these items in the Oregano's Pizza Bistro calculator to see combined calories and macros.