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Last updated: Aug 9, 2026

Oregano's Pizza Bistro

Gluten Friendly, Alfredo the Dark (Gluten Friendly Penne)

Gluten FriendlyPopular

Oregano's Pizza Bistro Gluten Friendly, Alfredo the Dark (Gluten Friendly Penne) is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,310 calories, 29g protein, 128g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,310

Calories

Per serving

29 g

Protein

128 g

Carbs

78 g

Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal

% Daily Value*

Total Fat 78 g100%

Saturated Fat 42 g210%

Trans Fat 1.5 g—

Cholesterol 245 mg82%

Sodium 2,340 mg102%

Total Carbohydrate 128 g47%

Dietary Fiber 4 g14%

Total Sugars 11 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310

kcal

Protein29 g (9%)

Carbs128 g (38%)

Fat78 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 4 g14%

Sodium 2,340 mg102%

Sugars 11 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 29g protein and 1,310 calories.No

Lower carb128g carbs per serving.No

Low fat78g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Friendly, Alfredo the Dark (Gluten Friendly Penne) has 1150 more calories than 7 Deadly Zins Zinfandel and 29g more protein. Compare

Gluten Friendly, Alfredo the Dark (Gluten Friendly Penne) has 980 more calories than Add Chicken and 7g less protein. Compare

7 Deadly Zins Zinfandel160 kcal · 0 g proteinAdd Chicken330 kcal · 36 g proteinAdd Two Meatballs480 kcal · 24 g proteinAdd Two Sausages1,260 kcal · 50 g proteinAlfredo the Dark w/Border Bread1,660 kcal · 42 g proteinAnita Margarita290 kcal · 0 g protein

Compare with 7 Deadly Zins Zinfandel

Gluten Friendly, Alfredo the Dark (Gluten Friendly Penne) Compared With Nearby Items

Oregano's Pizza Bistro Gluten Friendly, Alfredo the Dark (Gluten Friendly Penne) is listed in the Gluten Friendly category with 1,310 calories, 29g protein, 128g carbs, and 78g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Friendly, Alfredo the Dark (Gluten Friendly Penne) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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