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Last updated: Aug 9, 2026

Oregano's Pizza Bistro

Italian Gold Boneless Wings

WingsPopular

Oregano's Pizza Bistro Italian Gold Boneless Wings is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,540 calories, 51g protein, 127g carbs, and 87g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,540

Calories

Per serving

51 g

Protein

127 g

Carbs

87 g

Fat

Nutrition Facts

Amount per serving

Calories1,540 kcal

% Daily Value*

Total Fat 87 g112%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 4,290 mg187%

Total Carbohydrate 127 g46%

Dietary Fiber 4 g14%

Total Sugars 70 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,540

kcal

Protein51 g (14%)

Carbs127 g (34%)

Fat87 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate385 min walk

About 154 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 4 g14%

Sodium 4,290 mg187%

Sugars 70 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 51g protein and 1,540 calories.No

Lower carb127g carbs per serving.No

Low fat87g total fat per serving.No

High sugar70g total sugars per serving.Yes

High sodium4,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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Big Bub's Dry Rub Boneless Wings1,280 kcal · 51 g protein Big Bub's Dry Rub Wings1,210 kcal · 71 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Gold Boneless Wings has 1380 more calories than 7 Deadly Zins Zinfandel and 51g more protein. Compare

Italian Gold Boneless Wings has 1210 more calories than Add Chicken and 15g more protein. Compare

7 Deadly Zins Zinfandel160 kcal · 0 g proteinAdd Chicken330 kcal · 36 g proteinAdd Two Meatballs480 kcal · 24 g proteinAdd Two Sausages1,260 kcal · 50 g proteinAlfredo the Dark w/Border Bread1,660 kcal · 42 g proteinAnita Margarita290 kcal · 0 g protein

Compare with 7 Deadly Zins Zinfandel

Italian Gold Boneless Wings Compared With Nearby Items

Compared with Big Bub's Dry Rub Boneless Wings, another Wings item at Oregano's Pizza Bistro, Italian Gold Boneless Wings has 260 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Gold Boneless Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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