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Last updated: Aug 9, 2026

Oregano's Pizza Bistro

Plain Boneless Wings

WingsPopular

Oregano's Pizza Bistro Plain Boneless Wings is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,260 calories, 49g protein, 67g carbs, and 87g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,260

Calories

Per serving

49 g

Protein

67 g

Carbs

87 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 87 g112%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 2,770 mg120%

Total Carbohydrate 67 g24%

Dietary Fiber 4 g14%

Total Sugars 74 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein49 g (16%)

Carbs67 g (21%)

Fat87 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 4 g14%

Sodium 2,770 mg120%

Sugars 74 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 49g protein and 1,260 calories.No

Lower carb67g carbs per serving.No

Low fat87g total fat per serving.No

High sugar74g total sugars per serving.Yes

High sodium2,770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

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Big Bub's Dry Rub Boneless Wings1,280 kcal · 51 g protein Big Bub's Dry Rub Wings1,210 kcal · 71 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Plain Boneless Wings has 1100 more calories than 7 Deadly Zins Zinfandel and 49g more protein. Compare

Plain Boneless Wings has 930 more calories than Add Chicken and 13g more protein. Compare

7 Deadly Zins Zinfandel160 kcal · 0 g proteinAdd Chicken330 kcal · 36 g proteinAdd Two Meatballs480 kcal · 24 g proteinAdd Two Sausages1,260 kcal · 50 g proteinAlfredo the Dark w/Border Bread1,660 kcal · 42 g proteinAnita Margarita290 kcal · 0 g protein

Compare with 7 Deadly Zins Zinfandel

Plain Boneless Wings Compared With Nearby Items

Compared with Big Bub's Dry Rub Boneless Wings, another Wings item at Oregano's Pizza Bistro, Plain Boneless Wings has 20 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Plain Boneless Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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