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Last updated: Aug 9, 2026

Oregano's Pizza Bistro

Ranch, 2oz

WingsPopular

Oregano's Pizza Bistro Ranch, 2oz is fat-leaning, with about 93% of macro calories from fat. Each serving has 320 calories, 2g protein, 4g carbs, and 34g fat, making it a lighter restaurant option to compare with larger meals.

2 oz

Serving Size

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320

Calories

Per serving

2 g

Protein

4 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 300 mg13%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein2 g (2%)

Carbs4 g (5%)

Fat34 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 300 mg13%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 320 calories.No

Lower carb4g carbs per serving.Yes

Low fat34g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium300mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Big Bub's Dry Rub Boneless Wings1,280 kcal · 51 g protein Big Bub's Dry Rub Wings1,210 kcal · 71 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ranch, 2oz has 160 more calories than 7 Deadly Zins Zinfandel and 2g more protein. Compare

Ranch, 2oz has 10 fewer calories than Add Chicken and 34g less protein. Compare

7 Deadly Zins Zinfandel160 kcal · 0 g proteinAdd Chicken330 kcal · 36 g proteinAdd Two Meatballs480 kcal · 24 g proteinAdd Two Sausages1,260 kcal · 50 g proteinAlfredo the Dark w/Border Bread1,660 kcal · 42 g proteinAnita Margarita290 kcal · 0 g protein

Compare with 7 Deadly Zins Zinfandel

Ranch, 2oz Compared With Nearby Items

Compared with Big Bub's Dry Rub Wings, another Wings item at Oregano's Pizza Bistro, Ranch, 2oz has 890 fewer calories than it and 69g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Ranch, 2oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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