Last updated: Aug 9, 2026
Oregano's Pizza Bistro

Salad, Julius Caesar, Big

SaladsPopular

Oregano's Pizza Bistro Salad, Julius Caesar, Big is fat-leaning, with about 79% of macro calories from fat. Each serving has 910 calories, 20g protein, 27g carbs, and 80g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
910
Calories
Per serving
20 g
Protein
27 g
Carbs
80 g
Fat

Nutrition Facts

Amount per serving

Calories910 kcal
% Daily Value*
Total Fat 80 g103%
Saturated Fat 18 g90%
Trans Fat 1.5 g—
Cholesterol 80 mg27%
Sodium 1,910 mg83%
Total Carbohydrate 27 g10%
Dietary Fiber 6 g21%
Total Sugars 3 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

910
kcal
Protein20 g (9%)
Carbs27 g (12%)
Fat80 g (79%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate228 min walk

About 91 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 6 g21%
Sodium 1,910 mg83%
Sugars 3 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 20g protein and 910 calories.No
Lower carb27g carbs per serving.No
Low fat80g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Salad, Julius Caesar, Big has 750 more calories than 7 Deadly Zins Zinfandel and 20g more protein. Compare

Salad, Julius Caesar, Big has 580 more calories than Add Chicken and 16g less protein. Compare

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Salad, Julius Caesar, Big Compared With Nearby Items

Oregano's Pizza Bistro Salad, Julius Caesar, Big is listed in the Salads category with 910 calories, 20g protein, 27g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Salad, Julius Caesar, Big are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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