Last updated: Aug 9, 2026
Oregano's Pizza Bistro

Sandwich Extras, O'Slaw

Sandwich ExtrasPopular

Oregano's Pizza Bistro Sandwich Extras, O'Slaw is fat-leaning, with about 76% of macro calories from fat. Each serving has 180 calories, 0.5g protein, 10g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
180
Calories
Per serving
0.5 g
Protein
10 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 460 mg20%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein0.5 g (1%)
Carbs10 g (23%)
Fat15 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 2 g7%
Sodium 460 mg20%
Sugars 8 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.5g protein and 180 calories.No
Lower carb10g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sandwich Extras, O'Slaw has 20 more calories than 7 Deadly Zins Zinfandel and 0.5g more protein. Compare

Sandwich Extras, O'Slaw has 150 fewer calories than Add Chicken and 35.5g less protein. Compare

Compare with 7 Deadly Zins Zinfandel

Sandwich Extras, O'Slaw Compared With Nearby Items

Oregano's Pizza Bistro Sandwich Extras, O'Slaw is listed in the Sandwich Extras category with 180 calories, 0.5g protein, 10g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Sandwich Extras, O'Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI