Caesar Salad vs Baja Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.

Quick answer

Caesar Salad is lowest in calories, while Baja Fish Tacos gives the most protein.

Lowest calories

Caesar Salad

130 kcal

Highest protein

Baja Fish Tacos

22 g protein

Lowest carbs

Caesar Salad

6 g carbs

Lowest sodium

Caesar Salad

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar SaladSides	130 kcal	6 g	6 g	9 g	1 g	380 mg
Baja Fish TacosCasual	500 kcal	22 g	48 g	27 g	5 g	1,010 mg

Choose Caesar Salad if your priority is keeping calories lower. It has 130 calories per serving.

Choose Baja Fish Tacos if you want the most protein. It has 22g protein per serving.

If sodium matters, Caesar Salad is the lighter sodium pick at 380mg.

Open these items in the Original Joe's calculator to see combined calories and macros.