Chicken Wings vs Baja Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.

Quick answer

Baja Fish Tacos is lowest in calories, while Chicken Wings gives the most protein.

Lowest calories

Baja Fish Tacos

500 kcal

Highest protein

Chicken Wings

54 g protein

Lowest carbs

Chicken Wings

5 g carbs

Lowest sodium

Chicken Wings

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken WingsSnack & Share	920 kcal	54 g	5 g	74 g	2 g	260 mg
Baja Fish TacosCasual	500 kcal	22 g	48 g	27 g	5 g	1,010 mg

Choose Baja Fish Tacos if your priority is keeping calories lower. It has 500 calories per serving.

Choose Chicken Wings if you want the most protein. It has 54g protein per serving.

If sodium matters, Chicken Wings is the lighter sodium pick at 260mg.

Open these items in the Original Joe's calculator to see combined calories and macros.