Nutrition comparison

Chipotle Chicken Quesadilla vs Baja Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.

Quick answer

Baja Fish Tacos is lowest in calories, while Chipotle Chicken Quesadilla gives the most protein.

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Lowest calories
Baja Fish Tacos
500 kcal
Highest protein
Chipotle Chicken Quesadilla
45 g protein
Lowest carbs
Chipotle Chicken Quesadilla
38 g carbs
Lowest sodium
Chipotle Chicken Quesadilla
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle Chicken QuesadillaCasual600 kcal45 g38 g32 g5 g930 mg
Baja Fish TacosCasual500 kcal22 g48 g27 g5 g1,010 mg

Which should you choose?

Choose Baja Fish Tacos if your priority is keeping calories lower. It has 500 calories per serving.

Choose Chipotle Chicken Quesadilla if you want the most protein. It has 45g protein per serving.

If sodium matters, Chipotle Chicken Quesadilla is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Original Joe's calculator to see combined calories and macros.

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