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Nutrition comparison
Coleslaw vs Baja Fish Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.
Quick answer
Coleslaw is lowest in calories, while Baja Fish Tacos gives the most protein.
Add all to calculatorLowest calories
Coleslaw
110 kcal
Highest protein
Baja Fish Tacos
22 g protein
Lowest carbs
Coleslaw
6 g carbs
Lowest sodium
Coleslaw
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| ColeslawSides | 110 kcal | 1 g | 6 g | 8 g | 2 g | 110 mg |
| Baja Fish TacosCasual | 500 kcal | 22 g | 48 g | 27 g | 5 g | 1,010 mg |
Which should you choose?
Choose Coleslaw if your priority is keeping calories lower. It has 110 calories per serving.
Choose Baja Fish Tacos if you want the most protein. It has 22g protein per serving.
If sodium matters, Coleslaw is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Original Joe's calculator to see combined calories and macros.
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