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Nutrition comparison
Fresh Veggies vs Baja Fish Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.
Quick answer
Fresh Veggies is lowest in calories, while Baja Fish Tacos gives the most protein.
Add all to calculatorLowest calories
Fresh Veggies
35 kcal
Highest protein
Baja Fish Tacos
22 g protein
Lowest carbs
Fresh Veggies
9 g carbs
Lowest sodium
Fresh Veggies
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh VeggiesSides | 35 kcal | 1 g | 9 g | 0 g | 2 g | 45 mg |
| Baja Fish TacosCasual | 500 kcal | 22 g | 48 g | 27 g | 5 g | 1,010 mg |
Which should you choose?
Choose Fresh Veggies if your priority is keeping calories lower. It has 35 calories per serving.
Choose Baja Fish Tacos if you want the most protein. It has 22g protein per serving.
If sodium matters, Fresh Veggies is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Original Joe's calculator to see combined calories and macros.
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