Nutrition comparison

Ghost Pepper Crispy Chicken Burger vs Baja Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.

Quick answer

Baja Fish Tacos is lowest in calories, while Ghost Pepper Crispy Chicken Burger gives the most protein.

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Lowest calories
Baja Fish Tacos
500 kcal
Highest protein
Ghost Pepper Crispy Chicken Burger
39 g protein
Lowest carbs
Baja Fish Tacos
48 g carbs
Lowest sodium
Baja Fish Tacos
1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ghost Pepper Crispy Chicken BurgerCrispy Chicken Burgers820 kcal39 g69 g44 g2 g2,080 mg
Baja Fish TacosCasual500 kcal22 g48 g27 g5 g1,010 mg

Which should you choose?

Choose Baja Fish Tacos if your priority is keeping calories lower. It has 500 calories per serving.

Choose Ghost Pepper Crispy Chicken Burger if you want the most protein. It has 39g protein per serving.

If sodium matters, Baja Fish Tacos is the lighter sodium pick at 1,010mg.

Compare as a meal

Open these items in the Original Joe's calculator to see combined calories and macros.

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