Nutrition comparison

Grilled Chicken Caesar vs Baja Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.

Quick answer

Baja Fish Tacos is lowest in calories, while Grilled Chicken Caesar gives the most protein.

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Lowest calories
Baja Fish Tacos
500 kcal
Highest protein
Grilled Chicken Caesar
48 g protein
Lowest carbs
Grilled Chicken Caesar
14 g carbs
Lowest sodium
Baja Fish Tacos
1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken CaesarSoups & Salads590 kcal48 g14 g37 g4 g1,510 mg
Baja Fish TacosCasual500 kcal22 g48 g27 g5 g1,010 mg

Which should you choose?

Choose Baja Fish Tacos if your priority is keeping calories lower. It has 500 calories per serving.

Choose Grilled Chicken Caesar if you want the most protein. It has 48g protein per serving.

If sodium matters, Baja Fish Tacos is the lighter sodium pick at 1,010mg.

Compare as a meal

Open these items in the Original Joe's calculator to see combined calories and macros.

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