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Nutrition comparison
Jalapeno Mac & Cheese vs Baja Fish Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.
Quick answer
Baja Fish Tacos is lowest in calories, while Jalapeno Mac & Cheese gives the most protein.
Add all to calculatorLowest calories
Baja Fish Tacos
500 kcal
Highest protein
Jalapeno Mac & Cheese
29 g protein
Lowest carbs
Baja Fish Tacos
48 g carbs
Lowest sodium
Jalapeno Mac & Cheese
870 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jalapeno Mac & CheeseSnack & Share | 1,160 kcal | 29 g | 62 g | 86 g | 4 g | 870 mg |
| Baja Fish TacosCasual | 500 kcal | 22 g | 48 g | 27 g | 5 g | 1,010 mg |
Which should you choose?
Choose Baja Fish Tacos if your priority is keeping calories lower. It has 500 calories per serving.
Choose Jalapeno Mac & Cheese if you want the most protein. It has 29g protein per serving.
If sodium matters, Jalapeno Mac & Cheese is the lighter sodium pick at 870mg.
Compare as a meal
Open these items in the Original Joe's calculator to see combined calories and macros.
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