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Nutrition comparison
Mixed Green Salad vs Baja Fish Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.
Quick answer
Mixed Green Salad is lowest in calories, while Baja Fish Tacos gives the most protein.
Add all to calculatorLowest calories
Mixed Green Salad
120 kcal
Highest protein
Baja Fish Tacos
22 g protein
Lowest carbs
Mixed Green Salad
5 g carbs
Lowest sodium
Mixed Green Salad
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mixed Green SaladSides | 120 kcal | 3 g | 5 g | 12 g | 1 g | 5 mg |
| Baja Fish TacosCasual | 500 kcal | 22 g | 48 g | 27 g | 5 g | 1,010 mg |
Which should you choose?
Choose Mixed Green Salad if your priority is keeping calories lower. It has 120 calories per serving.
Choose Baja Fish Tacos if you want the most protein. It has 22g protein per serving.
If sodium matters, Mixed Green Salad is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Original Joe's calculator to see combined calories and macros.
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