Nutrition comparison

Tomato Bacon Soup W/ Crostinis vs Baja Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.

Quick answer

Baja Fish Tacos is lowest in calories, while Tomato Bacon Soup W/ Crostinis gives the most protein.

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Lowest calories
Baja Fish Tacos
500 kcal
Highest protein
Tomato Bacon Soup W/ Crostinis
26 g protein
Lowest carbs
Baja Fish Tacos
48 g carbs
Lowest sodium
Baja Fish Tacos
1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Bacon Soup W/ CrostinisSoups & Salads650 kcal26 g56 g36 g4 g2,150 mg
Baja Fish TacosCasual500 kcal22 g48 g27 g5 g1,010 mg

Which should you choose?

Choose Baja Fish Tacos if your priority is keeping calories lower. It has 500 calories per serving.

Choose Tomato Bacon Soup W/ Crostinis if you want the most protein. It has 26g protein per serving.

If sodium matters, Baja Fish Tacos is the lighter sodium pick at 1,010mg.

Compare as a meal

Open these items in the Original Joe's calculator to see combined calories and macros.

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