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Nutrition comparison
Traditional Poutine vs Baja Fish Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these Original Joe's menu items.
Quick answer
Baja Fish Tacos is lowest in calories, while Traditional Poutine gives the most protein.
Add all to calculatorLowest calories
Baja Fish Tacos
500 kcal
Highest protein
Traditional Poutine
31 g protein
Lowest carbs
Traditional Poutine
35 g carbs
Lowest sodium
Baja Fish Tacos
1,010 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Traditional PoutineSnack & Share | 1,170 kcal | 31 g | 35 g | 98 g | 15 g | 2,070 mg |
| Baja Fish TacosCasual | 500 kcal | 22 g | 48 g | 27 g | 5 g | 1,010 mg |
Which should you choose?
Choose Baja Fish Tacos if your priority is keeping calories lower. It has 500 calories per serving.
Choose Traditional Poutine if you want the most protein. It has 31g protein per serving.
If sodium matters, Baja Fish Tacos is the lighter sodium pick at 1,010mg.
Compare as a meal
Open these items in the Original Joe's calculator to see combined calories and macros.
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