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Last updated: Aug 9, 2026

Original Joe's

Dragon Boat Lettuce Wraps

CasualPopular

Original Joe's Dragon Boat Lettuce Wraps is fat-leaning, with about 44% of macro calories from fat. Each serving has 770 calories, 42g protein, 57g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (427g)

Serving Size

427 g

Serving Weight

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770

Calories

Per serving

42 g

Protein

57 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,390 mg60%

Total Carbohydrate 57 g21%

Dietary Fiber 11 g39%

Total Sugars 19 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein42 g (24%)

Carbs57 g (32%)

Fat35 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 11 g39%

Sodium 1,390 mg60%

Sugars 19 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 42g protein and 770 calories.Yes

Lower carb57g carbs per serving.No

Low fat35g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Dragon Boat Lettuce Wraps has 600 fewer calories than A.C.E. Cheese Burger and 24g less protein. Compare

Dragon Boat Lettuce Wraps has 270 more calories than Baja Fish Tacos and 20g more protein. Compare

A.C.E. Cheese Burger1,370 kcal · 66 g proteinBaja Fish Tacos500 kcal · 22 g proteinBeef Dip800 kcal · 71 g proteinBruschetta550 kcal · 18 g proteinBruschetta Chicken Fettuccine1,940 kcal · 62 g proteinBrussels Sprouts590 kcal · 21 g protein

Compare with A.C.E. Cheese Burger

Dragon Boat Lettuce Wraps Compared With Nearby Items

Compared with Baja Fish Tacos, another Casual item at Original Joe's, Dragon Boat Lettuce Wraps has 270 more calories than it and 20g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Dragon Boat Lettuce Wraps are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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