Last updated: Aug 9, 2026
Original Tommy's Hamburgers

French Fries

French FriesPopular

Original Tommy's Hamburgers French Fries is carb-leaning, with about 51% of macro calories from carb. Each serving has 680 calories, 9g protein, 86g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (252g)
Serving Size
252 g
Serving Weight
680
Calories
Per serving
9 g
Protein
86 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories680 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 86 g31%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680
kcal
Protein9 g (5%)
Carbs86 g (51%)
Fat33 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 9g protein and 680 calories.No
Lower carb86g carbs per serving.No
Low fat33g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries has 710 fewer calories than #1 Double Chili Cheeseburger & Fries and 45g less protein. Compare

French Fries has 530 fewer calories than #2 Chili Cheeseburger & Fries and 28g less protein. Compare

Compare with #1 Double Chili Cheeseburger & Fries

French Fries Compared With Nearby Items

Original Tommy's Hamburgers French Fries is listed in the French Fries category with 680 calories, 9g protein, 86g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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