Last updated: Aug 9, 2026
Original Tommy's Hamburgers

Ruffles Chips

ChipsPopular

Original Tommy's Hamburgers Ruffles Chips is fat-leaning, with about 59% of macro calories from fat. Each serving has 240 calories, 3g protein, 22g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (42.5g)
Serving Size
42.5 g
Serving Weight
240
Calories
Per serving
3 g
Protein
22 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein3 g (5%)
Carbs22 g (36%)
Fat16 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 250 mg11%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 240 calories.No
Lower carb22g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ruffles Chips has 1150 fewer calories than #1 Double Chili Cheeseburger & Fries and 51g less protein. Compare

Ruffles Chips has 970 fewer calories than #2 Chili Cheeseburger & Fries and 34g less protein. Compare

Compare with #1 Double Chili Cheeseburger & Fries

Ruffles Chips Compared With Nearby Items

Original Tommy's Hamburgers Ruffles Chips is listed in the Chips category with 240 calories, 3g protein, 22g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Ruffles Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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