Last updated: Aug 9, 2026
Original Tommy's Hamburgers

Veggie Sandwich

Main EntreesPopular

Original Tommy's Hamburgers Veggie Sandwich is carb-leaning, with about 87% of macro calories from carb. Each serving has 205 calories, 2g protein, 35g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (96g)
Serving Size
96 g
Serving Weight
205
Calories
Per serving
2 g
Protein
35 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories205 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

205
kcal
Protein2 g (5%)
Carbs35 g (87%)
Fat1.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate51 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 480 mg21%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 2g protein and 205 calories.No
Lower carb35g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Sandwich has 1185 fewer calories than #1 Double Chili Cheeseburger & Fries and 52g less protein. Compare

Veggie Sandwich has 1005 fewer calories than #2 Chili Cheeseburger & Fries and 35g less protein. Compare

Compare with #1 Double Chili Cheeseburger & Fries

Veggie Sandwich Compared With Nearby Items

Compared with 1/4 lb. California Classic Cheeseburger, Single, another Main Entrees item at Original Tommy's Hamburgers, Veggie Sandwich has 413 fewer calories than it and 30g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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