Nutrition comparison

Alice Springs Chicken Entree vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Alice Springs Chicken Entree is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Alice Springs Chicken Entree
910 kcal
Highest protein
Alice Springs Chicken Entree
79 g protein
Lowest carbs
Alice Springs Chicken Entree
14 g carbs
Lowest sodium
12 oz Ribeye & 4 Coconut Shrimp
960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Alice Springs Chicken EntreeMore Down Under Faves910 kcal79 g14 g61 g2 g1,290 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Alice Springs Chicken Entree if your priority is keeping calories lower. It has 910 calories per serving.

Choose Alice Springs Chicken Entree if you want the most protein. It has 79g protein per serving.

If sodium matters, 12 oz Ribeye & 4 Coconut Shrimp is the lighter sodium pick at 960mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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