Nutrition comparison

Black Barrel Irish Tea vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Black Barrel Irish Tea is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

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Lowest calories
Black Barrel Irish Tea
180 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Black Barrel Irish Tea
27 g carbs
Lowest sodium
Black Barrel Irish Tea
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Barrel Irish TeaCocktails180 kcal0.5 g27 g0 g2 g0 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Black Barrel Irish Tea if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Black Barrel Irish Tea is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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