NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Blackberry Bramble (Regional) vs 12 oz Ribeye & 4 Coconut Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Blackberry Bramble (Regional) is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.
Add all to calculatorLowest calories
Blackberry Bramble (Regional)
160 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Blackberry Bramble (Regional)
17 g carbs
Lowest sodium
Blackberry Bramble (Regional)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blackberry Bramble (Regional)Cocktails | 160 kcal | 0.5 g | 17 g | 0 g | 3 g | 0 mg |
| 12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos | 1,290 kcal | 66 g | 33 g | 98 g | 1 g | 960 mg |
Which should you choose?
Choose Blackberry Bramble (Regional) if your priority is keeping calories lower. It has 160 calories per serving.
Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.
If sodium matters, Blackberry Bramble (Regional) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
Open calculator