Blueberry Desert Pear Burst (Regional) vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Blueberry Desert Pear Burst (Regional) is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Lowest calories

Blueberry Desert Pear Burst (Regional)

200 kcal

Highest protein

12 oz Ribeye & 4 Coconut Shrimp

66 g protein

Lowest carbs

Blueberry Desert Pear Burst (Regional)

0 g carbs

Lowest sodium

Blueberry Desert Pear Burst (Regional)

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blueberry Desert Pear Burst (Regional)Cocktails	200 kcal	0 g	0 g	0 g	0 g	25 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Blueberry Desert Pear Burst (Regional) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Blueberry Desert Pear Burst (Regional) is the lighter sodium pick at 25mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.