Burgundy Mushrooms vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Burgundy Mushrooms is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Lowest calories

Burgundy Mushrooms

180 kcal

Highest protein

12 oz Ribeye & 4 Coconut Shrimp

66 g protein

Lowest carbs

Burgundy Mushrooms

10 g carbs

Lowest sodium

Burgundy Mushrooms

600 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burgundy MushroomsPlus It Up	180 kcal	5 g	10 g	13 g	2 g	600 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose Burgundy Mushrooms if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Burgundy Mushrooms is the lighter sodium pick at 600mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.