Nutrition comparison

Down Under Mule vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Down Under Mule is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

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Lowest calories
Down Under Mule
110 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Down Under Mule
7 g carbs
Lowest sodium
Down Under Mule
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Down Under MuleCocktails110 kcal0 g7 g0 g0.5 g0 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Down Under Mule if your priority is keeping calories lower. It has 110 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Down Under Mule is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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