Nutrition comparison

Green Beans vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Green Beans is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

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Lowest calories
Green Beans
140 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Green Beans
10 g carbs
Lowest sodium
Green Beans
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green BeansSteakhouse Potatoes & Sides140 kcal2 g10 g11 g4 g350 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Green Beans if your priority is keeping calories lower. It has 140 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Green Beans is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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