Nutrition comparison

Heineken Light, Bottle, 12 oz vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Heineken Light, Bottle, 12 oz is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

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Lowest calories
Heineken Light, Bottle, 12 oz
100 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Heineken Light, Bottle, 12 oz
4 g carbs
Lowest sodium
Heineken Light, Bottle, 12 oz
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Heineken Light, Bottle, 12 ozBeer100 kcal0.5 g4 g0 g0 g10 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Heineken Light, Bottle, 12 oz if your priority is keeping calories lower. It has 100 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Heineken Light, Bottle, 12 oz is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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