House Side Salad (no dressing) vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

House Side Salad (no dressing) is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

Lowest calories

House Side Salad (no dressing)

180 kcal

Highest protein

12 oz Ribeye & 4 Coconut Shrimp

66 g protein

Lowest carbs

House Side Salad (no dressing)

16 g carbs

Lowest sodium

House Side Salad (no dressing)

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House Side Salad (no dressing)Soups & Side Salads	180 kcal	8 g	16 g	10 g	2 g	340 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos	1,290 kcal	66 g	33 g	98 g	1 g	960 mg

Choose House Side Salad (no dressing) if your priority is keeping calories lower. It has 180 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, House Side Salad (no dressing) is the lighter sodium pick at 340mg.

Open these items in the Outback Steakhouse calculator to see combined calories and macros.