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Nutrition comparison
Individual Meals, Loaded Baked Potato vs 12 oz Ribeye & 4 Coconut Shrimp
Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.
Quick answer
Individual Meals, Loaded Baked Potato is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.
Add all to calculatorLowest calories
Individual Meals, Loaded Baked Potato
340 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
12 oz Ribeye & 4 Coconut Shrimp
33 g carbs
Lowest sodium
Individual Meals, Loaded Baked Potato
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Individual Meals, Loaded Baked PotatoCatering | 340 kcal | 9 g | 47 g | 14 g | 3 g | 160 mg |
| 12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos | 1,290 kcal | 66 g | 33 g | 98 g | 1 g | 960 mg |
Which should you choose?
Choose Individual Meals, Loaded Baked Potato if your priority is keeping calories lower. It has 340 calories per serving.
Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.
If sodium matters, Individual Meals, Loaded Baked Potato is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Outback Steakhouse calculator to see combined calories and macros.
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