Nutrition comparison

Individual Meals, Tangy Tomato Dressing for Side Salads vs 12 oz Ribeye & 4 Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Outback Steakhouse menu items.

Quick answer

Individual Meals, Tangy Tomato Dressing for Side Salads is lowest in calories, while 12 oz Ribeye & 4 Coconut Shrimp gives the most protein.

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Lowest calories
Individual Meals, Tangy Tomato Dressing for Side Salads
60 kcal
Highest protein
12 oz Ribeye & 4 Coconut Shrimp
66 g protein
Lowest carbs
Individual Meals, Tangy Tomato Dressing for Side Salads
14 g carbs
Lowest sodium
Individual Meals, Tangy Tomato Dressing for Side Salads
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Individual Meals, Tangy Tomato Dressing for Side SaladsCatering60 kcal1 g14 g0 g0 g230 mg
12 oz Ribeye & 4 Coconut ShrimpSteak 'N Mate Combos1,290 kcal66 g33 g98 g1 g960 mg

Which should you choose?

Choose Individual Meals, Tangy Tomato Dressing for Side Salads if your priority is keeping calories lower. It has 60 calories per serving.

Choose 12 oz Ribeye & 4 Coconut Shrimp if you want the most protein. It has 66g protein per serving.

If sodium matters, Individual Meals, Tangy Tomato Dressing for Side Salads is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Outback Steakhouse calculator to see combined calories and macros.

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